Pause Studio

Pause Studio is a modern recovery studio that gathers the most popular performance-and-recovery tools in one place. It positions itself around accessible, drop-in recovery, making it most useful for people who want sauna, cold, and IV options without committing to a full club membership.

Key Offerings:

• Infrared saunas: Private sauna suites for heat-based recovery and relaxation.
• Cold plunge: Cold-water immersion for contrast therapy and inflammation.
• Float therapy: Sensory-deprivation float tanks for deep mental and physical rest.
• Cryotherapy: Whole-body cold exposure for recovery and energy.
• IV drips and boosts: Hydration and vitamin therapies for recovery and immunity.

With a clean, spa-like environment and both single-session and membership pricing, Pause Studio is best suited to athletes, busy professionals, and anyone wanting a flexible, à la carte recovery routine.