HigherDOSE

HigherDOSE is a wellness brand and spa centered on infrared heat and contrast therapy. Its New York location positions itself around private, self-guided sessions, making it most useful for people who want a quick, solo sweat-and-plunge reset on their own schedule.

Key Offerings:

• Infrared sauna: Private suites using infrared heat for a lower-temperature, longer sweat.
• Cold plunge: Cold-water immersion to pair with the sauna for contrast therapy.
• Red-light and PEMF: Add-ons that round out a recovery session.
• Private rooms: Solo or paired setups that feel more like a personal spa than a gym.
• At-home products: Sauna blankets, PEMF mats, and red-light devices for use beyond the studio.

With a sleek, design-led space and a product line to match, HigherDOSE is best suited to people who want efficient, repeatable recovery and the option to continue the routine at home.